Most external hemorrhoids may be treated at your house with sitz baths, OTC analgesics, topic cream, and witch hazel. Prevention includes adding fiber to your diet, consuming more water, and stool softeners. In the following paragraphs, you’ll learn more ways you can cope with hemorrhoids and their various symptoms.
If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. A carefully applied ice pack or cold compress helps as well.
Rutin can be helpful when taken for hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. Take 500mg of rutin every day.
You can find a lot of remedies in your home. One simple remedy is an old-fashioned ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. A chilled ice pack can be applied to the area, reducing swelling and offering some relief from the pain.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. Squatting is one way you can help pass a bowel movement without straining. As you sit on your toilet, put a small stool beneath your feet. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
Ice can be used to reduce hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. Sometimes, it seems to help to alternate between cold and warm compresses. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. A sitz bath is particularly beneficial after a bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. You can try gently patting some witch hazel onto the affected area for a bit of relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. These steps can prevent constipation, which can lead to straining while passing stool.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. Do not lift heavy objects if you suffer from frequent hemorrhoids.
Hemorrhoids can be treated or cured by drinking plenty of water, using creams, consuming enough fiber, and getting enough exercise. Utilize the helpful information contained in this article to keep hemorrhoids at bay.