Recommended hemorrhoid treatments include sitz baths, increased dietary fiber, more fluids, over the counter NSAID pain-relievers and good rest. Hemorrhoids are rarely severe enough to require surgery. Keep reading to learn more about what causes hemorrhoids and how you can get rid of them.
Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Take several, ten minute sitz bath every day. Try using cold compresses to get some relief.
Getting plenty of Rutin helps prevent hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. Take 500mg of rutin every day.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? You can create your own ice pack for instance. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
Too much strain while using the bathroom is one major cause of hemorrhoids. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. When sitting down on the toilet, use a stool underneath your feet. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.
You can use ice to ease hemorrhoid pain. Hemorrhoids can cause quite a bit of pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Alternate ice packs and warm compresses. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. You should drink lemon water throughout the day to feel really good!
As we have discussed before, there are a lot of ways you can deal with painful hemorrhoids. If you have hemorrhoids, there is a very good chance that you can treat them at home and without surgical intervention. By becoming knowledgeable about the causes and prevention of hemorrhoids, it is hoped that you can help your body receive a little relief.