Hemorrhoids are very painful, and they can mess up the flow of daily life. When a hemorrhoid is inflamed, the sufferer feels significant pain. Keep reading to find out how you can reduce the swelling and the inflammation.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Moistened wipes are much better than using toilet paper because it is more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. You should soak in it for a minimum of 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. This will reduce the swelling and irritation. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Consider carrying a small seat cushion with you suffer from hemorrhoids. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This reduces the amount of strain required to pass a bowel movement.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. However, you have to refrain from scratching because that could tear them open. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. Laxatives will only lead to a single bowel movement Ongoing constipation issues should be addressed through dietary adjustments.
To rid yourself of hemorrhoids, lose weight. Being overweight can significantly increase problems with hemorrhoids. Extra weight puts a lot of strain on your lower body, including your anal veins. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
Although hemorrhoids usually pop up unexpectedly and are quite painful, there are many types of treatments that may help. The many tips outlined in the article above can help you successfully prevent and treat hemorrhoids. Although hemorrhoids often go away on their own, time waiting can be reduced with treatment.