Living with eczema can be a challenge. It is unpredictable because you never know when or where it can pop up next. So being ready to deal with it at any time is important. But just because you don’t currently have a flare-up, doesn’t mean that you should let down your guard. Here are some ways to treat it and to lessen the chance of new flare-ups.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
A warm bath is recommended for dealing with the itchiness of eczema. The water should be warm, not too hot or cold. Try putting oatmeal or baking soda in your bath for soothing affects. You can also add a small amount of bleach to kill bacteria attached to your skin.
When the skin is just a little damp, the time is right to put on moisturizer. Your skin utilizes this period to retain all the moisture it can. Blot the skin by using a towel so as to prevent removal of too much natural moisture. Next, you then begin to apply moisturizer to your skin. Do your best to perform these tasks within three minutes of a shower or bath.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
A humidifier is a great investment if you suffer from eczema. Humidifiers release clean steam into the home. There are drops of water in this steam, which moistens the air. This helps your skin remain smooth and comfortable whatever the season or weather. Make sure to prevent any other health issues by keeping it clean.
As you may already know, eczema is something that has to be lived with. There is no definitive cure. It can only be treated by making changes in your life and dealing with it. So keep the tips from above in mind and make the changes that can help you control your eczema.