Eczema: What You Need To Know To Soothe Your Skin

 

 

Eczema is a relatively rare skin condition that involves a significant amount of itching and irritation. It is most common among babies and small children, but for some people, it lasts their entire life. The itching can sometimes be very hard to deal with. Keep reading for some tips on minimizing this condition.

You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.

PABA-free sunscreen is the way to go with eczema. The ingredient is known to cause problems with people who have eczema. Make sure to carefully review ingredients, even in PABA-free products. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.

Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.

If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.

When picking moisturizers, consider using ointments. Ointments are great and are the best for soothing serious eczema outbreaks. Creams or lotions won’t do so. Ointments can really improve the surface of your skin.

Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.

Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.

Make sure the air is not too dry in your home, especially in the rooms you spend most of your time in. Dry air can cause break outs of eczema. If it is the heating season or you have particularly dry air in your home, you can fix that by putting a humidifier in those rooms.

Now that you have read this article, you should have a better idea of how to deal with your eczema. If you do not take the proper precautions, your eczema can flare up at any time, leaving you feeling miserable. With the right treatments, however, you can easily keep it controlled.