Eczema is a relatively rare skin condition that involves a significant amount of itching and irritation. It is most common among babies and small children, but for some people, it lasts their entire life. The itching can sometimes be very hard to deal with. Keep reading for some tips on minimizing this condition.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.
Make sure you keep the temperature in your house fairly consistent. Temperatures of one extreme or another can result in skin irritation and eczema flares. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. The humidifier will allow your skin not to dry out too much.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Eczema typically results in itchy, dry skin. The application of moisturizers is key when it comes to minimizing drying and itching. Despite what most people think, moisturizers don’t hydrate. Moisturizers actually help you seal away your body’s existing moisture and oil. This will stop the skin from becoming dry and brittle.
Make your eczema less itchy by taking a bath that’s warm. The water shouldn’t be exceptionally cold or hot. Use colloidal oatmeal or baking soda in the bath to soothe your skin. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
For those that have eczema, skin care must be modified in the cold, dry winter months. During these months, you should use an oil-based moisturizer. The oil in these moisturizers promote moisture retention. The best form of moisturizer to use in these circumstances is an ointment due to the amount of oil it contains. Since ointments are 80% oil, it protects the skin more effectively than either lotions or creams.
Now that you have read this article, you should have a better idea of how to deal with your eczema. If you do not take the proper precautions, your eczema can flare up at any time, leaving you feeling miserable. With the right treatments, however, you can easily keep it controlled.