Eczema is a pretty common skin condition, but it can be debilitating. If you are suffering with this or think you might have it, then the following article is just for you. To get your eczema under control, start reading the content below.
When you are thinking about eczema, you may not consider what kind of clothes to wear. This can be important for your comfort. Try to avoid clothing that is form fitting. Keep away from clothing made of anything coarse. All clothes should be rinsed twice and washed using a mild detergent before you first wear them.
Try to reduce the stress in your life. Stress can trigger eczema symptoms. Relieve any stress with meditation or exercise. It may help keep your eczema manageable.
Use PABA-free sunscreens. This ingredient can really cause eczema sufferers some problems. Check the list of ingredients thoroughly, even if the label says it is free of PABA. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Dry, itchy skin is the name of the game when you have eczema. If you want to stay away from itching and dryness, you should apply some moisturizers. Most people think that moisturized hydrate the skin which isn’t true. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. When you do this moisturizers are great at keeping the skin dry.
Nails should be well trimmed and clean. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. This can create a rash, and if you have longer nails, it could make the issue worse. You should also clean underneath the nails regularly.
Use ointments when you pick out a moisturizer. They are more effective than other products because they create an added layer of protection. Creams and lotions don’t do this. Thus, ointments are preferred when it comes to treating cracked skin.
Studies have revealed that the use of text message reminders actually helps as a great tool for dealing with dermatitis. Atopic dermatitis is the form of eczema that is the most common. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. Continuing to receive message via text is what most patients wanted.
The best time to use a moisturizer is after you bathe and while your skin is damp. At this time your skin is more likely to retain moisture. You use a towel to blot your skin so that it is still moist and keeps natural oils. Next, use your moisturizing product. Do all this within the first three minutes of finishing your bathing in order to keep the skin smooth and hydrated.
As this article has shown you, there are quite a few things you can do if you have a problem with eczema. These tips should help you stop eczema from controlling your life. Use these tips as appropriate, and come back the article if you need additional assistance.