Eczema is a frustrating thing to deal with, but you don’t have to let it control you. There are simple changes that can help with your eczema. This article contains great tips on dealing with eczema. This tips will reduce the outbreaks that you have and help control them.
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
Make sure the clothing you wear won’t irritate your skin. Some fabrics, especially synthetic ones, can trigger flare-ups. Cotton clothing is what you should wear when you have an eczema problem. In addition, pop your clothing in the washing machine prior to putting it on your body. Of course, a mild, unscented detergent should be used.
Eczema sufferers like you must always maintain proper skin hydration. Use this to really get control of those flare-ups. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. Apply moisturizers to reduce itching and drying. Moisturizers don’t actually add hydration to skin. A good moisturizer that is applied on a regular basis will lock in moisture and natural body oils. This keeps your skin from drying out.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
Though eczema is certainly a hassle, it need not ruin your life. You can deal with it in a variety of ways. These tips will ensure that your flare ups become few and far between.