Eczema is a difficult skin condition to treat, and knowing what to do can be tricky. It definitely helps when you have good advice and tips to show you what can be done. Although you may not completely clear it up, there are ways to help manage the condition. Below you will find good tips on how to deal with eczema.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.
Eczema can cause your skin to become dry and itchy. Moisturizer will help to reduce the dryness you are experiencing. Moisturizers don’t actually add hydration to skin. A good moisturizer that is applied on a regular basis will lock in moisture and natural body oils. This will reduce the amount of dryness that you have.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
If you have eczema, you should apply moisturizer while the skin is damp. This period is used for your skin to obtain the most moisture. Begin by using a towel to gently blot the skin which locks in moisture along with natural oils. Then you can put on your moisturizer. Do all this within the first three minutes of finishing your bathing in order to keep the skin smooth and hydrated.
A humidifier could be used to help those with severe eczema. This can help increase the moisture in the air. This moisture will stop dry air causing eczema flair ups. This helps to keep skin comfortable and smooth during any kind of weather. Just be sure it is kept clean so you can avoid potential health problems.
As you can see from the above article, dealing with eczema effectively can be very complicated. It doesn’t just clear itself up over night, but with a good skin care routine and solid tips to follow, there is no reason why you can’t lessen your discomfort. Just remember everything you learn here, and start feeling better about taking care of your skin!