Eczema can be a harrowing condition to have to put up with on a daily basis. If this issue is one you face, your skin may feel like your enemy. With eczema, it’s important to find relief. The following advice can assist you with managing this skin condition.
Try not to scratch if you can. Eczema can be extremely itchy, but you have to avoid scratching. If you scratch the skin more, then the problem will spread and you’ll scratch even more. Scratching can damage the skin and lead to an infection. Put a cold compress on your skin if it is becoming very inflamed.
Attempt to avoid stress as much as possible if you are dealing with eczema. Stress can cause eczema breakouts. If stress is getting to you, see of meditation or workouts will help. This could stop that next flare up.
Moisturize regularly. Moisturizers can help out a lot in fighting eczema. After you bathe, moisturize immediately. You should only use moisturizer that’s free from fragrance or chemicals. These ingredients can lead to irritation. Stick with creams and ointments at all times.
Wear clothes that do not cause additional irritation on your skin. Synthetic fabrics can cause flare-ups. Cottons are ideal when you have eczema. You should always thoroughly wash any new clothes before you actually wear them. You should do this with a mild, fragrance-free detergent. It would also be a good idea not to use fabric softener.
Eczema can make a person have itchy and dry skin. To reduce these symptoms apply a moisturizer often. A moisturizer does not result in hydration. In fact, they just lock in your own moisture. Therefore, your skin will not crack as much.
Maintain your nails. Though you are probably doing what you can to resist scratching, you may inadvertently do it in your sleep. This just makes the situation worse, and having long nails can compound the problem. Make sure you’re cleaning under the nails on a regular basis.
Choose an ointment over a lotion. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Lotions and creams don’t do this. Therefore, ointments are better for areas of eczema.
Eczema has triggers, and it is important you determine what those are. Various items such as fabrics, soaps and detergents can cause flare-ups. Stress and excessive sweating can also result in outbreaks. When you pinpoint what your triggers are, make sure that you avoid these things as much as possible.
You could use modern technology to text yourself reminders to treat your skin. Atopic dermatitis is also known as a very common type of eczema, a skin condition. The research into text message reminders showed increased success with patients over the age of 14. They adhered to a treatment schedule and had fewer flare ups. Most patients wished to get these messages sent to them for a long time.
Anyone can face eczema problems; however, it is more prevalent in children. Regardless of who in your family is suffering from it, you need answers and assistance. These tips can be helpful if you use them now.