If you suffer from eczema, you may be embarrassed by the condition. However, you needn’t be. When it comes to experiencing the pain of eczema, you are far from alone. Lots of people experience eczema symptoms and know how annoying it can be. Fortunately, there are ways to treat it. Read on for more information.
Do not take a hot shower if you are dealing with eczema. Daily showers need to be short and warm. Try using gentle cleanser instead of soap. Also, try gently washing the skin instead of rubbing it. All you need to do to dry the skin is gently pat it with a cotton towel.
Keep away from stress when you have eczema. Stress can make a flare up occur. If you are having difficulty dealing with stress, try working out or deep breathing techniques. Maybe you can keep that eczema flare up to a minimum.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Now that you know a bit more about eczema, you can prepare to treat it. Using the methods here will provide you with relief that has been a long time coming. Heed the advice you have just been given to soothe your condition and improve the quality of your life.