Many people suffer from eczema, but they do not always know how to manage it. Do you need to learn about controlling eczema? Read on to learn everything there is to know about eczema.
Always select sunscreens that are PABA-free. This ingredient can cause issues for people that have eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
If you suffer with eczema flare-ups, be sure that your skin remains moisturized. This is the simplest way to combat eczema and avoid many flare-ups. Keep your skin moisturized, especially when you are done showering. Use products that do not contain any chemicals and additives.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.
Do you have eczema on your hands or wrists? Cold winter weather can be really brutal on these areas if they are not properly protected. The cold, dry air associated with winter can increase the dryness of your skin. Of course, this can cause a flare-up of your eczema. To help prevent this from happening, rub a ointment-based moisturizer on your hands and wrists. When you go outside, wear gloves for added protection.
If you suffer from itchy patches, look to a humidifier to aid you. These appliances help by releasing steam to moisturize the air. This moisturizes the air around you. This will keep your skin soft to the touch. Just keep your skin clean so you don’t have other issues.
Now you’re able to see that there are things you can do to ease the discomfort of eczema. It isn’t difficult. You simply need information and an understanding of how to make use of it. Best of luck to you in managing your eczema.