Eczema is an irritating skin condition. This results in red, inflamed and extremely itchy skin. If this pertains to you, you must find a good way to handle it immediately. The tips that follow will assist you on your journey to control your eczema.
Don’t scratch if you can help it. Eczema can be very itchy and uncomfortable. If you scratch the skin more, then the problem will spread and you’ll scratch even more. Scratching can damage the skin and lead to an infection. Use as much moisturizer as you can and use a cold compress.
If you afflicted with eczema, do your best to minimize your exposure to stressful situations. Eczema often flares up when you are under stress. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. This could keep your eczema symptoms to a minimum.
Make sure your clothing does not irritate your skin. Some materials, particularly synthetics, can trigger outbreaks. Cotton is the best choice as a result. Also, be sure to wash new articles of clothing prior to wearing them. Wash it with a gentle and unscented liquid detergent, and do not use any fabric softener.
If you have eczema, you should moisturize your skin regularly. When it comes to controlling flareups, this is among the best ways. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Do not use moisturizers that contain fragrances or scents.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Varying temperatures outside of normal ranges can actually cause your eczema symptoms to worsen. Use your air conditioner when it’s hot and use your humidifier when it gets cold. Humid air prevents your skin from getting too dry.
Dry, itchy skin is one of the hallmarks of eczema. It is essential that you apply moisturizers to help prevent the dryness and itching. Moisturizers do not just hydrate your skin. The reality is that they help keep the body’s natural moisture in when they are applied regularly. Moisturizers prevent skin from cracking and drying out.
Keep nails trimmed and clean. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. Short nails will reduce the irritation that you experience. Make sure you clean under nails regularly.
Relieve some of the itching caused by eczema by sitting in a warm bath. Avoid using water that is too cold or hot. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. You may have to look at the colognes, soap, even your laundry soap, all the way to the material you wear to determine what causes problems. If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. Once you figure out the trigger(s), avoid them whenever possible.
As you probably know now, eczema is an unpleasant condition that can be treated. The key to reducing the symptoms of eczema is finding a treatment solution that is unique to you and your skin. Identifying triggers that can cause flare-ups will also help you avoid more problems in the future.