People who have skin troubles often have issues with self-esteem. Is this how you would describe yourself and your situation? If so, get some excellent tips regarding how to handle eczema by reading this article.
Avoid hot showers. Showers should be at room temperature on most occasions. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. After you are finished, pat the body dry.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Be sure that the clothes you wear do not cause skin irritation. Many fabrics, particularly synthetics ones, are notorious for causing flareups. Cotton clothing is what you should wear when you have an eczema problem. You should also wash any new clothes before they are worn. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Eczema will make you extremely itchy and dry. Moisturizers can help with both of these. A moisturizer does not result in hydration. Moisturizers actually help you seal away your body’s existing moisture and oil. Moisturizers prevent skin from cracking and drying out.
Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.
Remember to moisturize your skin. Moisturizing your skin regularly is one of the best ways you can combat eczema. Look for thick, unscented moisturizers that will not aggravate your skin. Too many chemicals or additives in a moisturizer can be counterproductive. Apply it on a daily basis, especially after taking a shower or bath.
This information will help you control your skin condition and make you happy. If one suggestions doesn’t seem to fit your situation, then try another one. Your problem has a solution. Try using all you’ve learned here to make your skin as healthy as possible.