If you suffer from eczema, you may be embarrassed by the condition. However, you needn’t be. When it comes to experiencing the pain of eczema, you are far from alone. Lots of people experience eczema symptoms and know how annoying it can be. Fortunately, there are ways to treat it. Read on for more information.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Your clothes play a big role in your eczema. But in truth, it can make a big difference. Wear cotton clothing that fits you loosely. Do wear course fibers like wool on your skin. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
Dry, itchy skin is the name of the game when you have eczema. To reduce drying and itching, it is important to apply moisturizers. Moisturizers are believed to hydrate the skin, but this isn’t always the case. Instead, it locks in the moisture and oils that your body naturally produces. Moisturizers prevent skin from cracking and drying out.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.
Recent research has shown that text message reminders can be a very effective tool in the treatment of atopic dermatitis. Among the most common types of eczema is atopic dermatitis. Harvard Medical School’s research showed texts offered success in those dealing with eczema over 14. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. Continuing to receive message via text is what most patients wanted.
Now that you know a bit more about eczema, you can prepare to treat it. Using the methods here will provide you with relief that has been a long time coming. Heed the advice you have just been given to soothe your condition and improve the quality of your life.