There is no doubt that eczema is frustrating, though it need not rule your daily life. If you are willing to make simple life-style changes, then dealing with eczema is possible. The tips in this article will help you do just that. This tips will reduce the outbreaks that you have and help control them.
When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. Both of these are better than using a lotion. Even petroleum jelly can help moisturize your skin. Make sure whatever you use is alcohol and fragrance free. Try to get your skin moisturized twice a day at least.
Don’t scratch if you can avoid it. Sure, eczema can make you extremely uncomfortable. However, scratching only leads to more scratching. This can also damage your skin, and it may even trigger infection. Apply moisturizer often and use cold compresses to help find relief.
Make sure to use sunscreen that’s PABA-free. PABA is known for causing skins issues and eczema flare-ups. Check the ingredient list even if the front of the bottle says PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.
Make sure the clothing you wear won’t irritate your skin. Some fabrics, especially synthetic ones, can trigger flare-ups. If you suffer from eczema, cottons are the healthiest fabrics. Always wash new clothing prior to the first wear. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Eczema can cause skin to become itchy and dry. To reduce these symptoms, you need to apply moisturizers. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. Moisturizers actually help you seal away your body’s existing moisture and oil. This keeps your skin from drying out.
Keep your fingernails trimmed and tidy. Though you probably already know to resist the urge to scratch, you may do so anyway in your sleep. This makes the rash worse, especially if long nails break the skin. Also make sure your nails are always clean underneath.
Opt for ointments when choosing a moisturizer. They are more effective than other products because they create an added layer of protection. Lotions and creams cannot do this. Therefore, particularly in places where your skin is crack, apply an ointment.
Try to keep your sweat at bay. If you get overheated, sweating can cause eczema to flareup. Once you have finished anything physical, get cooled down as quickly as possible. Shower as quickly as you can once you’re done with your activity.
A warm bath can help take some of the itch out of eczema. The water needs to be tepid. Use colloidal oatmeal or baking soda in the bath to soothe your skin. You might also try putting a bit of bleach into your bath to help get rid of skin bacteria.
You do not need to go into hiding just because you have eczema. You can make changes in your life to try to help manage it. The advice you were given above will allow you to stay away from breaking out while making sure you treat the problem you have already.