A lot of people talk openly about their other health issues, but do not want to talk about their hemorrhoids. There are literally millions of people throughout the world who’ve been diagnosed with hemorrhoids, and who have to deal with this unpleasant condition. Follow the advice in this article to learn how to manage and treat hemorrhoids.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Alternating heat and ice can help heal and shrink the hemorrhoid. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. Place a small stool under your feet when you sit on the toilet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. You should be sure to educate yourself on this topic if you or someone you love has this problem. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Try to eat a good amount of fiber, and drink plenty of water every day. These steps can prevent constipation, which can lead to straining while passing stool.
Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. Scratching can lead to open wounds so you must leave them alone and only wipe gently! If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.