Depending on where the hemorrhoids are located, the symptoms can vary. Internal hemorrhoids are tucked inside the anus and often not painful, so bloody stools may be the only symptom. You may have a lot of itchiness and pain with external hemorrhoids. This article provides information to help you with this condition.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Use moist wipes, which are more comfortable and clean better than toilet paper. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. About 20 minutes of soaking should provide some relief.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Your stools will be softer and easier to pass when you are properly hydrated. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. If you want to feel better during the day, try drinking lemon water.
When you have hemorrhoids, avoid laxatives. These should not be used for more than an occasional boost to your normal body function. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. Softer stools prevent hemorrhoids by causing less strain. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. Other high fiber foods, such as okra and cabbage, will also aid elimination. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
A pre-bathroom walk can help deal with constipation. You can make the process easier by walking for a few minutes before your trip to the bathroom. If you neglect do follow through with this, you run the risk of causing further inflammation and pain. Briskly walk for at least ten minutes.
Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. These supplements should be spread out during the day, and you need to make sure you drink plenty of water.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.