Hemorrhoids affect individuals from many different walks of life. Hemorrhoid advice is rarely dispensed, and many people don’t know how to treat hemorrhoids when they have them. By reading this article, you are now about to learn the facts about hemorrhoids and gain the knowledge you need to treat and prevent them. In this article, you may be given some surprising hemorrhoid advice.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. These products will sting and make the swelling and itching even worse.
Ice can help stop pain caused by hemorrhoids. Some hemorrhoids can cause extreme amounts of pain. A homemade ice pack can minimize swelling, which then lessens your pain. Take off the ice pack then put on a warm pack and alternate them. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. If you want to feel better during the day, try drinking lemon water.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
The main cause of hemorrhoids is overexertion of certain muscles in the anus. To prevent hemorrhoids, never use excessive force or strain when defecating.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. It is important not to scratch, however, because you could open up a wound. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
As noted earlier, the condition of hemorrhoids affects people from all walks of life. Unfortunately, most people do not know how to treat hemorrhoids. That’s because most people don’t talk about hemorrhoids very often! This information can help you get rid of hemorrhoids forever.