With over four million work days lost each year to allergies, it’s plain to see the need for relief! If your life is constantly interrupted by the symptoms of allergies, then you have happened upon the right article. Keep reading for some very valuable advice on getting control over symptoms and getting on with your life.
If you suffer from allergies, it is important to keep your home clean and vacuumed to remove allergens from carpets and floors. But, did you know that your vacuum not only sucks up allergens, it blows some of them right back out! Let someone without allergies do the vacuuming, or at least wear a dust mask if you have to do it yourself.
Hire someone to mow your lawn for you if you have allergies. Mowing sends pollen and other allergens flying as it plows through your yard, and as you move forward, you walk directly into these irritants. If cost is a concern, a professional Lawn Company is not always necessary. Simply asking around will usually yield a willing local teenager that will appreciate the chance to earn some spending money. If you must mow your lawn, yourself, wear a filtering face mask.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. You will be more comfortable at those times of day, since pollen levels are lower.
Consider going without carpet. Putting in hardwood floors instead of having carpet will ensure that no allergens are lurking just under your feet. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. That can greatly reduce the amount of allergens you’re breathing in every day. If changing flooring is not an option, then be sure to vacuum every day.
To keep allergies under control indoors, you should use an air conditioner so that you do not have to open windows. You should also consider putting a filter in your air conditioner, in order to filter any outdoor impurities that are trying to sneak their way into your home.
When you are under assault from pollen and mold, few things are more intimidating than the idea of mowing your lawn. To reduce the number of spores, and allergens stirred up by your lawnmower. Use a water hose to slightly dampen grass beforehand. You may end up working harder to get the job done, but almost anything is better than an attack of allergy symptoms.
Too many people let their allergies limit what they can do. This doesn’t have to be the case. There is no reason to stop taking those hikes you used to love or stop playing games with your kids out in the yard. Fight those allergies and get a good handle on them. Make an appointment with an allergist and figure out the best treatment that will help you the most.
Each year, more and more people are coming down with allergies from a number of different sources. Whatever your case may be, hopefully, you have found solutions in this article that will help you take control over your symptoms and get back to work, life or play. Life is too short to be ruled by allergies, so put the tips you have learned here to work for you, today.