If you have ever went through the pain and discomfort of hemorrhoids, or are experiencing them for the first time, you know that they are not something that any person wants to go through twice. Prevent this embarrassing and uncomfortable condition using the tips that follow.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Take several, ten minute sitz bath every day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Applying ice then heat is an easy and simple home cure for hemorrhoids. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Don’t scratch, even if you’re itching, because this will only make the problem worse. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Drink at least eight cups of water each day, and eat plenty of fiber. This will help refrain you from over straining during your bowel movement.s
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If you find that you are having issues with bowel movements and regularity, change your diet.
Gaining a solid understanding of how to treat hemorrhoids should help you in the future if the problem should ever occur again. Apply these tips to minimize the pain, and prevent your hemorrhoids from coming back.