Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
When you have cancer, it affects everyone in your life, especially those closest to you. Cancer treatment is always advancing, so work closely with a doctor. Some cancers can even be cured these days.
Watch the veggies and fruits you buy, as they could be contaminated. They are often sprayed with pesticides to prevent bugs, fungus, and bacteria from destroying them. Your best bet is to wash each piece of fruit and vegetable with a mixture of mild, soapy water. You might also opt for organic produce.
Being physically active reduces your risks of getting colon cancer by as much as 40%. When you regularly work your body, you give it the tools you need to fight off cancer as well as to resist other diseases like diabetes. Remaining active is a goal you should strive for.
Drinking those sugary sodas and other beverages can actually increase your risk of contracting cancer, so you should get rid of them. Ingesting large amounts of simple carbohydrates and calories is an invitation to the spread of cancerous cells within the body.
You are going to have to make a lot of new friends and learn to rely on them. These new friends will be doctors, nurses, oncologists or chemo specialists. These people are here to help you. It is impossible to go it alone, so welcome these new people into your life with open arms.
Perhaps the people around you will not meet your expectations. Value the support you get during this difficult time.
Establish honest and open lines of communication with those who are close to you. If you think that your friends and relatives are not being supportive, broach the issue with them carefully. Give them a patient explanation of how they can assist you and why it’s important to do so. But be cautious though! Remember, your cancer diagnosis isn’t easy for anyone. Your family and friends are struggling to accept your diagnosis too. Come from a position of love. Don’t try to manipulate people or make them feel guilty–just state calmly what you need. You should never regret being open with your feelings and communicating with love.
If a friend or family member is suffering from cancer, you should help them to find support groups where they can chat with fellow sufferers. Check online for cancer support groups; there may be ones in your local area where face-to-face contact could be arranged. Having this release outlet can be a huge emotional benefit.
There are many methods and resources to help ease your stress and allay your fears about dealing with cancer in your life. Even though there is no silver bullet cure that vanquishes all cancers, a number of small individual steps exist that can ease the overall process. You can take some advice here to overcome the effects of cancer in your life in a thoughtful daily process.