Don’t let eczema control your life. Many people find eczema to be downright incapacitating. You do not have to. You can take charge of this condition and fight back. This article has some tips for you to employ starting immediately.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. These are better than lotions. A tub of petroleum jelly can also be extremely helpful. Just avoid any that contain alcohol or perfumes. Moisturize at least twice a day.
Don’t scratch if you can avoid it. Eczema frequently causes discomfort. Scratching only wants to make you scratch even more. Scratching can also cause serious damage to the skin or even lead to an infection. Constant use of moisturizer and cold compresses will help when your symptoms flair up.
Attempt to avoid stress as much as possible if you are dealing with eczema. Stress can cause eczema to flare up. Use meditation, deep breathing or exercise to feel better. It may just be that you can greatly reduce the effects of your eczema flares.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. PABA is an ingredient which has been shown to increase difficulties with eczema. Check the ingredient list even if the front of the bottle says PABA-free. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Be sure that the clothes you wear do not cause skin irritation. There are certain fabrics that cause eczema to breakout more regularly. Cotton clothing is what you should wear when you have an eczema problem. Also, wash all new clothes before you ever wear them. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Moisturize your skin if you have eczema. That will help you manage your symptoms better. Particularly when you get out of the shower, put on a little moisturizer. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Trim and clean your fingernails. This will minimize the harm you might do if you find yourself scratching as you sleep. This can cause your rash to become worse, and long nails will only exacerbate the problem. Be sure to also clean under your nails regularly.
Choose ointments when you are looking for a moisturizer. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams or lotions can fail to do this. That’s why ointments work better for eczema rashes.
A warm bath can help you relieve your eczema itching. Avoid using water that is too cold or hot. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
Eczema does not have to take over your life. It is up to you to make your life more bearable. Use these tips for a better tomorrow. You can move on with life when you deal with your eczema.