Hemorrhoids are a very common condition, particularly if you are pregnant or have just given birth. They typically occur when increased pressure is placed on the veins in and around the rectum. A lot of individuals suffer from them, but don’t publically disclose this information. These tips touch on both the causes of hemorrhoids and how to treat them.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Foods like fresh vegetables and whole grain products are packed with fiber. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
Relief is possible, no matter how bad your condition is. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Also, relief may come in the form of a cold compress applied directly to the area.
To relieve your hemorrhoids, try taking Rutin. When blood vessels become weak, the result can be the development of hemorrhoids. Rutin helps vitamin C absorb and can strengthen blood vessels. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. If you take it in supplement form, take 500mg daily.
Witch hazel works great on hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
Add lemon to your water to help with your hemorrhoids. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Drink lemon water often to improve the way that you feel during the day!
If you have a better understanding of hemorrhoids, you’ll realize that you don’t have much to worry about. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Basically, a hemorrhoid is a bundle of swollen and sensitive nerves.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. While hemorrhoids often itch, try not to scratch them, since this may cause the problem may worsen. Soothe them with a homeopathic application of witch hazel instead. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will help you to refrain from excessive straining during bowel movements.
Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. You have to avoid scratching so you don’t tear your skin. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Hemorrhoids are a common affliction during pregnancy and following delivery. This painful condition is simply a consequence of excess pressure in the area. Use the tips you’ve read here to help prevent hemorrhoids whenever possible and to treat them when they still occur.