Eczema is a bothersome skin condition that many people suffer with today. If you are dealing with this, or think you may have eczema, then you will want to read the article below. Here you will find many good ideas on how to help anyone deal with the skin condition called eczema, so keep reading!
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
You should be moisturizing often. Moisturizers can control eczema effectively. The ideal time to apply a moisturizer is right after you take a bath. You should be using an all-natural moisturizer without any other chemical additives. These things can irritate the skin. Thick ointments and creams tend to work best.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
Trim and clean your fingernails. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. This can create a rash, and if you have longer nails, it could make the issue worse. Be sure to also clean under your nails regularly.
Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.
Keep your stress levels down if you have eczema. The chances of having it flare up increase when you are stressed out. Stress can also make eczema itchier and more uncomfortable. That can create a never-ending cycle of anger and frustration from dealing with both your stress and your skin. Try relaxing by doing activities like yoga, deep breathing, and meditation.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Now that you read the above article about eczema, it should not be that difficult to treat this skin condition. Take the solid advice from above and use it in order to help make yourself and feel a whole lot better. It’s bad enough dealing with troublesome skin, so don’t let it affect you any longer!