Eczema has been known for a long time by its unsightly appearance and uncomfortable sensations. Educating yourself on the causes of the condition is the best way to find useful techniques to address your discomfort. Reading this article can help inform you about eczema.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. This type of moisturizer are usually more effective than lotions. You could even use something as simple as petroleum jelly to soften the skin. No matter what you use, it should be free of alcohol and fragrance. Moisturize in the morning and evening if possible.
Avoid scratching your itchy skin. Eczema can cause a great deal of discomfort. But scratching only leads to more scratching. This can also damage your skin, and it may even trigger infection. Constant use of moisturizer and cold compresses will help when your symptoms flair up.
When coping with your eczema, you want to avoid stress as much as possible. Stress can cause eczema to flare up. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. It may just be that you can greatly reduce the effects of your eczema flares.
When you pick a sunscreen, try finding one that is PABA-free. The ingredient is known to cause problems with people who have eczema. Make sure to carefully review ingredients, even in PABA-free products. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
If you have eczema, you should moisturize your skin regularly. This is the simplest way to combat eczema and avoid many flare-ups. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Use moisturizers that are unscented.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. Temperatures of one extreme or another can result in skin irritation and eczema flares. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Eczema usually causes a person’s skin to be dry and itchy. Moisturizer will help to reduce the dryness you are experiencing. Moisturizers don’t actually add hydration to skin. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. This will stop the skin from becoming dry and brittle.
Maintain your nails. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. Make sure your nails are as clean as possible, too.
Eczema is a condition that often produces inconvenient side effects and frustrating discomfort. With the right advice, however, you can easily manage your symptoms when they start to bother you. So put these tips into action and start enjoying some relief today.