Do You Suffer From Hemorrhoids? How You Can Help Yourself.

 

 

Depending on where your hemorrhoids are is where you are experiencing symptoms and what kind of symptoms you are having. If you notice bright red blood in your stool and mild discomfort, you are likely dealing with internal hemorrhoids. If the hemorrhoids are on the outside, they can cause itching and pain. Read on to learn how to deal with this painful ailment.

One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Foods like fresh vegetables and whole grain products are packed with fiber. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.

If you keep your anal area clean, you will be less likely to develop hemorrhoids. Moistened wipes are much better than using toilet paper because it is more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Try to soak for around 20 minutes.

Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.

Consider carrying a small seat cushion with you suffer from hemorrhoids. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.

Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This can help keep you from too much straining while having bowel movements.

If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. This can assist your body in functioning better, and properly prepare the bowels when the time comes for them to move. Walking a little before using the bathroom will help to prevent any undue straining, a major cause of hemorrhoids. Briskly walk for at least ten minutes.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.