There are two types of hemorrhoids, internal which are inside the rectum, and external which are around and under the skin around the anus. The more painful of the two are external hemorrhoids, yet you can treat both with the following treatments that are recommended. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Moistened wipes are much better than using toilet paper because it is more comfortable. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Allow yourself to soak for roughly 20 minutes.
Applying ice then heat is an easy and simple home cure for hemorrhoids. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
One cause of hemorrhoids is straining too hard during a bowel movement. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. Try using a small stool beneath your fit when on the toilet. Hemorrhoids are less common in countries where people are used to squatting when they use the bathroom.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. These steps can prevent constipation, which can lead to straining while passing stool.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. This will make your condition even more painful, and an infection could quickly follow.
Consume fiber-rich foods, and drink plenty of water in order to soften feces. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Veggies like okra and cabbage also contain fiber which will help your bowel movements. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
This article began with the different types of hemorrhoids that people suffer from. Many say that external hemorrhoids are more excruciating, though each variety necessitates treatment as well as preventive tactics. Educate yourself using the contents of this article, so that you find a little pain relief of your own.