Unfortunately, hemorrhoids affect approximately half of all adults fifty years of age and over. It can be hard to deal with the pain from hemorrhoids. The good news is there are many treatments that relieve hemorrhoid symptoms. Lifestyle adjustments and home remedies can be of great assistance. This article will provide you with many different ideas for treating hemorrhoids.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber will help encourage healthy bowel movements and reduce rectal strain.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Soak for at least 20 minutes.
Witch hazel works great on hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
To stop the pain from hemorrhoids, use ice. Hemorrhoids can cause a good bit of pain. An ice pack can reduce both pain and swelling. Alternate ice packs and warm compresses. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. Lemon’s soothing qualities can decrease the pain and itchiness of hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. It is important not to scratch, however, because you could open up a wound. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you’re having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
Weight loss can help alleviate pain caused by hemorrhoids. Hemorrhoid pain can be exacerbated by carrying excess weight. Extra weight puts a lot of strain on your lower body, including your anal veins. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
At the start of this article, some of the basics regarding hemorrhoids was covered, as well as information regarding hope for treatments. Most cases can be treated at home and surgery is rare. Use these tips to ease the symptoms of hemorrhoids, as well as prevent them from recurring in the future. You can live a hemorrhoid free life.