Are you a part of millions of asthma sufferers that struggle with the symptoms? The following article has simple advice for keeping asthma under control.
What type of asthma are you having to deal with? If you know as much as you can about the kind of asthma that you have, you can find out how to battle it day-by-day. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! Knowing your asthma symptom patterns will help keep you safe.
If you have asthma, you need to avoid any kind of tobacco smoke. If you smoke, try quitting. Avoid breathing in vapors from smoke or other chemical-type fumes. Chemical fumes will trigger asthma attacks that you won’t be able to put an end to. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.
If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
When you are having a difficult time with asthma, you might want to use a leukotriene inhibitor. A leukotriene inhibitor prevents the formation of leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. By blocking the effects of leukotrienes, a leukotriene inhibitor can reduce the frequency and severity of your asthma attacks.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers cause the air in your home to become dry, which means less humidity.
Unscented products are best for asthma sufferers. Scented products such as air fresheners and perfumes can trigger an asthma attack. Fresh paint and new carpeting can also irritate the airway. Try to maintain fresh air inside your home.
To keep from triggering any bad symptoms of asthma or a full-blown attack, it’s important to keep the home clean and tidy, free of dust and other particulates. This is particularly important in a bedroom. Avoid smoking inside, and only let people eat in the kitchen. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
Make sure you get a flu shot each year if you have asthma or if your child does. Prevent those flu infections before they happen by getting a flu shot each year.
This article contains much helpful advice on how to control your asthma symptoms. But, you must be persistence in using them. If you ignore the signs of an asthma attack or stop doing the things that work to keep your asthma under control, you’ll most likely start having trouble with your asthma again. Use this advice to help you keep it under control.