A lot of people actually get hemorrhoids when they get to 50, but many people don’t actually know this. Dealing with the symptoms and side effects of hemorrhoids, such as bleeding, pain, and itching, can be really hard to do. There are many effective treatments out there. Lifestyle and home treatment changes may help. Use this article to help treat the itching, swelling, and irritation of hemorrhoids.
If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Try sitting in a bath of sitz for 10 minutes, several times each day. Try using cold compresses to get some relief.
Rutin can help resolve hemorrhoid problems. Weak blood vessels can cause hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. If you take rutin as a supplement, then you want to take around 500mg a day.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. These products can cause your hemorrhoids to sting, itch or swell.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. You can create your own ice pack for instance. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Easier bowel movements mean less irritation. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter’s muscles and those surrounding it. If you suffer from recurring hemorrhoids, you should consider the force that you use during your libations and other activities.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Don’t scratch, even if you’re itching, because this will only make the problem worse. Soothe them with a homeopathic application of witch hazel instead. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will help refrain you from over straining during your bowel movement.s
As you read earlier, hemorrhoids are a common–but uncomfortable–affliction, but it can be treated. You will find that home treatments are effective and can alleviate the need for surgery. As people learn more about the causes of hemorrhoids, and couple the knowledge with home treatment, most can manage to reduce the painful effects.