Asthma is a serious health condition present in all age groups and all different backgrounds. Not only should you regularly see a medical professional, but you should also keep an eye on certain triggers. This article provides several easy tips on making your symptoms better and reducing the likelihood of asthma attacks.
It is vital that neither you, nor anyone else, smoke around a child with asthma. Second-hand cigarette smoke is a leading cause of asthma. You should never put your children in a situation where they are exposed to people who are smoking.
If you are someone who suffers from asthma, stay away from all types of cigarette smoke. Smoking is especially dangerous for asthmatics. Avoid vapors and chemical fumes from cigarettes. These can trigger a severe asthma attack that can be difficult to get under control. If people are smoking around you, remove yourself from that area quickly.
Don’t turn on the fan if the dust in a room is aggravating your asthma. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. Instead, you should consider opening a window to get some fresh clean air going through your lungs.
When struggling with asthma, consider using a leukotriene inhibitor. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
Make sure if you have an inhaler that you are using it the right way. Go to a quiet place, and be sure to follow all instructions from the manufacturer. The inhaler only helps if the medication reaches your lungs. While inhaling, spray the dosage in your mouth. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.
If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. Dehumidifiers work by pulling the moisture out of the air of your home.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
Asthma is nothing to kid around about. Some asthma attacks may be lethal, you should take proper measures to lower the chances of your asthma getting out of control. For example, carry an emergency inhaler everywhere you go and reduce the allergens and airborne dust in your home. Hopefully, by using these tips, you will have your symptoms better and have control over your asthma.