Although most will not admit, millions of people have fought with hemorrhoids. Read on to find some helpful tips which will assist you in living with hemorrhoids.
Make sure to cleanse the area well if you have hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Taking a warm sitz bath will take the pain away. You will want to sit in it for 20 minutes at least.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
One cause of hemorrhoids is straining too hard during a bowel movement. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting can prevent straining during bowel movements as well. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.
Knowing about hemorrhoids can be helpful. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. It is important not to scratch them, however, in order to prevent them from tearing. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
Eat a diet that is rich in high fiber foods. More fiber equates to softer stools. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. Supplements, fruits, and vegetables can all be beneficial sources of fiber.
While a laxative can help you get through a particularly tough spell of hemorrhoids, do not lean on laxatives as a cure. While it is acceptable to use laxatives periodically for relief of constipation, taking them does little to prevent hemorrhoids from forming.
So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. The advice contained in this article and the advice of your healthcare providers will help you learn some ways to ease the common symptoms of hemorrhoids.