Are you familiar with the trials of eczema? Perhaps you just need some key advice on how to handle it. Luckily, this information here will help you find comfort and restore your life.
Don’t scratch. Sure, eczema can make you extremely uncomfortable. However, the more you scratch, the more you will have to scratch. You can get yourself hurt by doing this and it could make an infection happen. Use moisturizer often and apply cold compresses to relieve flare-ups.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. PABA is known for causing skins issues and eczema flare-ups. Pay close attention to the ingredient list, even if it says PABA-free. And speak to your doctor about whether you may need a sunscreen that’s more powerful.
Moisturize frequently. Moisturizers are of great help when it comes to controlling eczema. The best time to moisturize is following your bath or shower. The moisturizer you choose should not have chemicals in it or any sort of fragrances. Such elements can add to your skin’s irritation. The best thing to use is a nice ointment or thick cream.
Keep your home’s temperature comfortable. Extreme temps are irritating and can trigger outbreaks. Utilize an A/C on hot days and a humidifier when the temperature drops. The humidifier will keep your skin moist without drying it out like a heater would.
Trim your nails to keep them tidy. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Also, make sure your nail beds are clean at all times.
Your moisturizer selection should focus on ointments. They work quite well because they add a protective layer to the skin. Creams or lotions can fail to do this. This is why ointments offer the best avenue for skin protection and flare-up prevention.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Sweating a lot or being overheated can worse the symptoms of eczema. If you do exercise, make sure you cool down soon after. Shower as quickly as you can once you’re done with your activity.
A warm bath is recommended for dealing with the itchiness of eczema. However, it must be warm and not hot or cold. Consider using a bit of colloidal oatmeal or baking soda for a soothing bath. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
Make sure to take warm showers. While they may feel good, they can irritate your skin. Particularly if you have eczema, be cautious when turning the water on. Instead, set the water at room temperature. Gently clean your skin and apply moisturizer.
If you are an eczema sufferer, you surely realize the problems it can cause. Perhaps you simply needed a bit of enhanced education on the subject in order to manage your eczema more effectively. With any luck, this article can help you along.