Eczema is annoying, but it shouldn’t be the sole focus of your life. Many people live in an uncomfortable state because of their eczema, but that doesn’t mean you have to, too. Take charge by learning how to treat and cope with this condition. The tips in this article can be used right away.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. This will be better for your eczema than lotions. Even petroleum jelly can help moisten and soften your skin. Just avoid any that contain alcohol or perfumes. Moisturize twice daily at a minimum.
Attempt to avoid stress as much as possible if you are dealing with eczema. Stress can trigger eczema symptoms. If you are having difficulty dealing with stress, try working out or deep breathing techniques. Maybe you can keep that eczema flare up to a minimum.
Find a sunscreen that doesn’t include PABA. This ingredient can cause problems for eczema sufferers. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Wear non-irritating clothing. Some materials, particularly synthetics, can trigger outbreaks. People with eczema should wear cotton. You should also make sure you’re washing your newly purchased clothes before wearing them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Eczema is what can make a person have itchy and dry skin. The application of moisturizers is key when it comes to minimizing drying and itching. The myth is that moisturizers are believed to hydrate your skin. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. When you do this moisturizers are great at keeping the skin dry.
When selecting a moisturizer look for ointments. Ointments are great and are the best for soothing serious eczema outbreaks. Creams or lotions won’t do so. This makes ointments much better in areas where eczema has cracked open skin.
Try to sweat less if you want to make sure your eczema doesn’t flare up. Getting overheated and sweating a lot can aggravate eczema. If you like to stay active, be sure you cool down when you’re done with your activity. If possible, try to shower after a workout.
A warm bath is recommended for dealing with the itchiness of eczema. Avoid using water that is too cold or hot. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. If you want to keep your broken skin from becoming infected, add 1/2 cup bleach to 40 gallons of water and soak in it.
Eczema is something that you can nip in the bud before it becomes an issue. You can control it once you know how. Use these tips and love your skin. If you deal with your eczema today, then your life will get better tomorrow.