Hemorrhoids are a common thing in older people and can occur in women when they become pregnant. They typically occur when increased pressure is placed on the veins in and around the rectum. It might be a little embarrassing to deal with, but the odds are good that over 50% of the people you know have hemorrhoids. By using the advice in this article, you will obtain a more accurate idea of the treatments and causes for hemorrhoids, which will help you to understand them better.
You may think that you are alone in this problem and that it is something to be embarrassed about, but it actually occurs in almost half of all adults by the time they reach middle age. Their are many products available which can help greatly with this issue available over the counter because it is so common.
If you have a very firm chair at work, bring a cushion to sit on during the day. This cushion can reduce the amount of friction that you have on your skin, which can limit the sores that you acquire. Find a soft gel cushion to sit on while at work.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, use witch hazel pads and put them on the itchy spots for relief. Drink at least eight cups of water each day, and eat plenty of fiber. This helps to maintain soft, regular bowel movements.
Many people often wonder what caused them to develop hemorrhoids in the first place. Among the factors that play a role in causing hemorrhoids are having a diet high in processed foods, sitting for prolonged periods of time, heavy lifting, straining during bowel movements, coughing, sneezing, pregnancy, and obesity. While some of these activities are unavoidable, you have control over others and can exercise that control to alleviate the symptoms of your hemorrhoids or to prevent them from developing.
One thing to watch out for when you have hemorrhoids is poor quality toilet paper. You will want to purchase toilet paper that is extra soft, to reduce the irritation that you experience in the bathroom. Constant irritation from toilet paper that is too rough can worsen the symptoms of your hemorrhoids.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. This kind of medication will only help you on a short term basis. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
Both pregnancy and childbirth can cause and exacerbate hemorrhoid pain and swelling. This painful condition is simply a consequence of excess pressure in the area. Use these articles to develop a good preventive strategy and treat your hemorrhoids efficiently when they bother you.