Managing your asthma means that you can lead a full life despite your diagnosis. There are numerous things you can to do in order to stop asthma from disturbing your life. Read on for tips and suggestions to make the most of your life and struggles with asthma.
You may be unaware that certain medications you might be on could cause asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. Make sure your doctor knows if you are taking such medicine and also have asthma.
Asthma doesn’t just go away, so you can’t just stop managing it. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. To determine the best options for you personally, consult your physician and an allergist.
If you find that you are in a dusty room, do not put on any type of fan. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. It could be better to open the window if you need to get airflow.
Be certain to properly use your inhaler. Locate a quiet place, and follow the label to a tee. The medicine must go to your lungs for it to work. Spray the dosage into the mouth while you inhale air. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
To keep from triggering any bad symptoms of asthma or a full-blown attack, it’s important to keep the home clean and tidy, free of dust and other particulates. This is particularly important in a bedroom. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. Bypass chemicals when cleaning your home if at all possible, and be sure to open doors and windows afterwards.
Receiving a flu shot annually is very important if you or a loved one are asthmatic. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
If you are dealing with asthma, a good idea is to use a pillow without feathers. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. The same reasoning applies to all bedding – only purchase bed sheets and comforters that are manufactured from hypoallergenic materials.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. Traveling can be somewhat stressful and put added strain your body, which might make you more likely to respond to asthma triggers by having an attack. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.
In conclusion, there are plenty of things you can do to prevent asthma from disturbing your life. Asthma does not have to be a death sentence, so if you can make a plan on how to live with asthma, you will have a much more fulfilling life.