Asthma can turn a normal life into a nightmare after that fateful first attack. At the same time, you should understand that the symptoms are manageable if you are willing to make certain changes and take the proper medicines. This article provides many different strategies.
If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. Thus, you need to avoid cigarettes and cigars and be vigilant about steering clear of environmental or workplace exposure to smoke.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Although smoking is bad for all people, it is especially worse for asthma patients because it cuts off the oxygen supply that you need in order for your lungs to function and keep away asthma attacks.
Avoid exposing yourself to any of your known asthma triggers. Certain outdoor areas may be off-limits because they cause allergies to flare up. For others, physical activity can irritate them. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. A social worker can possibly help you with finding treatment and low-cost medications.
Stay away from any tobacco smoke, even people that are smoking tobacco. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
Be prepared for your asthma treatment to be increased if you have a cold or hay fever. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. Your doctor might add additional medication until your sickness gets better.
An annual flu shot is crucial if you have asthma or have an asthmatic child. Prevent those flu infections before they happen by getting a flu shot each year.
Even if you seem to be fine, see your doctor regularly for your asthma checkups. You don’t know when you could have another flare-up, or if there are better or safer medications available.
Some of the most notorious causes of asthma attacks exist in normal households. These include mold, dust and spores. Have an inspector who focuses on allergens and irritants come into your home once a year to help you detect what you have and learn how to remove it. If you clean your house regularly, you can minimize the risk of these substances accumulating in your dwelling.
If asthma is not treated and controlled, it can be a life-threatening condition. Avoid allergens, smoke, and excessive amounts of air pollution and always carry a fast acting inhaler for emergency situations. Use what you’ve learned here to ward off asthma symptoms, and never let them prevent you from living a normal life.