Eczema can be a miserable condition to deal with. because it is a chronic condition it is never truly cured. It may be dormant for a while but the slightest thing can bring it back with a vengeance. So knowing how to deal with it is essential to living with it. Keep reading to find out new ways to deal with it.
Avoid hot water if you have eczema. Instead, take warm showers. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Once your skin is clean, pat it gently to dry it.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Moisturize regularly. In terms of managing eczema, moisturizers can be terrific allies. Apply your moisturizer when you exit the shower or bath. Be sure your moisturizer doesn’t have an chemicals or additives. These things can irritate the skin. Stick with creams and ointments at all times.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin’s natural oils.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
As you can see, there are a lot of things that you can do to win the battle with eczema. Some are quite simple and some require a minor change in your life. But when you combine them, you greatly increase your chances of successfully battling eczema. So keep these tips in mind and start dealing with your eczema today.