It is hard to manage eczema symptoms. It can cause sufferers a lot of pain. Because it makes your skin look bad, it can affect your confidence in yourself. That’s why dealing with it effectively is so important. The following tips can help you keep things under control.
Avoid hot showers if you suffer from eczema. Each shower should be quick and the water lukewarm. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. When you finish your shower, gently pat your skin dry with a soft towel.
You may not be thinking about your clothes when you have eczema. This is of great importance to your comfort. Wear cotton clothing that fits you loosely. Try not to expose your skin to wool or other coarse materials. After you buy new clothes, wash them in a mild laundry detergent and rinse them two times before you wear them.
Always moisturize your skin to prevent eczema flare-ups. That will help you manage your symptoms better. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Try plain moisturizers without additives, chemicals or scents.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extremely hot or cold temperatures can cause skin irritation that makes your symptoms flare. Use your air conditioner when it’s hot and use your humidifier when it gets cold. Humidifiers prevent excessive drying of the skin.
Ointments are much more beneficial to the skin. They are more effective than other products because they create an added layer of protection. Creams and lotions don’t work this way. Thus, ointments are preferred when it comes to treating cracked skin.
Eczema is compounded by sweat so do your best to keep the sweat at bay. Overheating and too much sweating can both trigger eczema symptoms. If you’re an active person, it’s important to cool down the minute you finish any physical activity. Showering immediately after working out is a great idea.
A warm bath can help take some of the itch out of eczema. The water should be warm, not too hot or cold. Baking soda in your bath water or some colloidal oatmeal is a soothing technique. You can also add a small amount of bleach to kill bacteria attached to your skin.
What triggers are causing your eczema to flare up? You may have to look at the colognes, soap, even your laundry soap, all the way to the material you wear to determine what causes problems. You can find it triggered by stress or when sweating. After you determine what your triggers are, steer clear of them.
Do not give into the temptation of a really hot shower. Too much heat on your skin will cause dryness. Avoid hot water and steam as much as possible. Your shower water should be at room temperature. Use a gentle cleaner and then apply moisturizer.
There are many ways to control this condition. Start considering your options today. Remember the advice you have gained and begin taking control.