Battling Eczema? Win The Fight With These Tips!

Has eczema affected you or a member of your family? It could be that you just haven’t discovered the proper way of dealing with it. Keep reading for some great advice on getting a handle on your eczema.

Make sure that you use creams when moisturizing your skin. These work better than lotions. You may even be able to just use something like petroleum jelly to make your skin softer. Whatever you use, make it free of fragrance and alcohol. Apply moisturizer twice each day at least.

When you consider the problem of eczema, most likely you do not think about the type of clothing to wear. But this is an important aspect to consider when it comes to comfort. You need to wear clothing that’s loose fitting that is made of cotton or something similar. Don’t ever choose wool products. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.

Don’t scratch if you can help it. Eczema can really cause you to be uncomfortable. However, the more you’re going to scratch, you’ll end up needing to scratch more. You can damage your skin this way, and might even cause it to become infected. Constant use of moisturizer and cold compresses will help when your symptoms flair up.

Avoid stress as much as possible. Eczema can be affected by stress. If you are feeling some stress, use some relaxation techniques such as exercise or meditation. This can help you minimize the eczema flareups you encounter.

Wear clothes that do not cause additional irritation on your skin. There are certain fabrics that if worn can actually cause eczema flareups. People with eczema should wear cotton. Additionally, be sure to wash newly purchased clothing prior to wearing it. Use a mild, unscented detergent that doesn’t contain fabric softener.

Always moisturize your skin to prevent eczema flare-ups. This is the most effective way to control flare-ups. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Make sure it does not have much of a scent to it, as this could bother the skin.

When picking moisturizers, consider using ointments. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Creams and lotions do not hold in moisture like ointments do. Ointments are much more helpful when dealing with cracked skin.

Keep your sweating to a minimum to keep eczema symptoms to a minimum. Getting overheated and sweating a lot can aggravate eczema. If you’re active, cool yourself off after you are done. Take a shower right away after a workout.

Different triggers for eczema exist, so find out which affect you more than others. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! Stress and sweat are two other factors that should be considered as possible triggers. Find out your triggers and take steps to avoid them.

If you are an eczema sufferer, you surely realize the problems it can cause. Perhaps you simply needed a bit of enhanced education on the subject in order to manage your eczema more effectively. Hopefully, you have found all you need in this article.

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