To feel your best, you want your body to be as healthy as it can be. Eczema can disrupt your body and your life. Continue reading to learn more about controlling this skin condition.
Avoid hot showers if you have eczema. Daily showers need to be short and warm. Avoid scented soap and get something for sensitive skin. Wipe the excess moisture from your skin when you are done.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Look for PABA-free sunscreen. The ingredient is known to cause problems with people who have eczema. Also, read the list of ingredients thoroughly, even if it’s PABA-free. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Now that you know more about eczema, you know that you’re not the only one suffering. Many people from all over suffer from eczema, but you now know what to do about this condition. If you think that you could benefit from addition information, a number of other articles are available with pertinent information.