Is eczema something that you suffer from? If you’re suffering from eczema, you might not feel this way and need to know how to restore balance. The advice below will help you deal with your condition.
If you have eczema, don’t take hot showers. Daily showers need to be short and warm. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. Pat your skin to dry it.
Don’t scratch if you can avoid it. You likely feel very itchy. However, scratching will only make you need to scratch more often. You could actually harm the skin and bring on an infection. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
Keep nails trimmed and tidy. While you know to resist scratching, you could do it in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. Make sure your nails are as clean as possible, too.
Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.
Now you can get your body back into fighting shape by beating eczema. Countless individuals have faced the condition, but having sound advice can make all the difference. Keep all of this information at your disposal.