Do you find yourself avoiding certain allergy triggers? Many individuals deal with the side effects caused by allergies, but there is no reason for you to experience the same thing. Allergies could be triggered by a lot of things and could cause a variety of symptoms. Keep reading in order to learn more about how to tackle your own allergy symptoms.
Do some investigating. Many people suffer from allergies and do not know the cause. The best thing that you can do to help is to try to identify what is the allergen that is causing your symptoms. Try to keep a log of when you are having symptoms, so that you can figure out what is the cause of your allergies.
While face masks may not be the most fashionable accessory available, wearing one outdoors on high pollen count days can spare you some of the discomfort of allergy symptoms. Masks are extremely cheap and can be purchased from home improvement centers or medical supply stores. Alternately, cover your nose and mouth with a bandana.
When you know allergy season is going to begin, use this time to take a vacation. Obviously, spending time outside is going to make your allergies act up, and you do not want to have to sit inside all of the time. Go to a beach location, where you can be allergy-free.
Eliminate getting allergies in your car by keeping it clean and closed. Using your car’s air-conditioner instead of opening the windows will keep pollen and allergens out of your car. Keep the carpet and seats free from dust and dirt by vacuuming often. This can help to lessen allergies symptoms.
If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. For example if you have dry eyes, carry eye drops. If your throat always feels scratchy, have some soothing drops in your pocket or purse.
Be sure your doctor knows if you take an over the counter allergy medication. If your doctor has prescribed an allergy medication, be sure to follow in doctors’ orders. Your doctor can tell you if you need to make any changes to the way you take the medicine.
Use a microfiber cloth to dust. A feather duster simply pushes dust around and invariably, sends clouds of it into the air. That is bad news for anyone who suffers from allergies. Instead, use a microfiber cleaning cloth. These cloths have very small fibers which trap dust, getting it off of your furniture without sending it into the air or onto your carpet.
If your allergies are quite bad and keeping your home allergen free is not working as well as you hoped. You might want to consider taking some allergy medications. Talk to your doctor to find out if there is a medication out there that may work well to help combat some of your symptoms.
As you can see, it really is possible to successfully address allergy issues. Try out the tips and suggestions in this article and you can be on your way to enjoying your time in the sun instead of hiding from your allergies.