Asthma is a serious affliction, that can limit your abilities, restrict your lifestyle and, at its worst, become life threatening. It’s important that you take all steps necessary in order to properly manage this affliction. Apply treatments and take medication properly to improve you asthma symptoms.
If you are an asthma sufferer, you need to avoid smoking and exposure to fumes or vapors of any kind. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
Asthma is an ongoing disease and requires ongoing health management. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack. Your physician and allergist are the ones to approach with any questions you have about this disease and its treatment.
If you are someone who suffers from asthma, stay away from all types of cigarette smoke. Smoking is off limits. Avoid fumes and vapors of any kind. This could trigger a serious asthma attack, and you may have trouble preventing it from happening. If you are around others who are smoking, remove yourself.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. If you do, the dust will move around, and you can trigger your asthma. If possible, open a window to increase the flow of air into the room.
If you have asthma and suffer persistent attacks caused by allergy symptoms, an injectable medicine can be administered for extended relief. Your allergist might recommend Omalizumab, which is an antibody type medicine that can regulate your symptoms of allergic reactions.
If you suffer from asthma, be sure your diet includes lots of Vitamins C and E. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. Either find a good vitamin supplement to take, or change your diet to include more foods rich in Vitamins E and C. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
When dealing with hay fever or a cold, you will notice an increase in your asthma symptoms. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your physician may even recommend that you take additional medication until you recover.
Be certain you are aware of all your asthma attack triggers so you know both how to steer clear of them and also be ready to take care of your symptoms. Most asthma sufferers have a few common triggers such as smoke, pet dander or pollen. Try to avoid these items as much as humanly possible so as to not trigger a full attack.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.