Respiration is one of the most important of the body’s functions. If you have a condition that affects your breathing and lungs, such as asthma, the complications to your life and health can be extreme. It is possible to live a normal and healthy life if you have asthma. Learn how to manage your asthma, and your life, by reading the tips below.
If you suffer from asthma, it is critical that you not smoke. Smoking is unhealthy for everyone, however it is especially bad for asthmatics. Your lungs are already compromised from the asthma and adding smoke to that will cut off the vital oxygen supply your lungs need to breathe.
When you have asthma, you need to be careful around chemical cleaning products. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you have the job of cleaning your house, you should safer, natural products.
You need to avoid all of the asthma triggers that you know. For many, allergens like dust and pollen, can trigger their attacks. Others may have attacks that are triggered by physical activity. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. A leukotriene inhibitor helps to prevent leukotrienes. Leukotriene, a chemical released by the body in response to an allergen, is responsible for inducing many of the symptoms of an asthma attack. The inhibitor prevents leukotrienes, and that can decrease the number of asthma attacks you deal with.
Talk to a social worker if you’re not eligible for any health insurance and you’re an asthma sufferer. It’s vital that you stay on medication, so there may be programs available to help you get them at a discount.
If you are an asthma sufferer, be sure to get the recommended daily dose of Vitamins C and E. You can buy these vitamins to help you get better function from your lungs and control your asthma symptoms. Many foods have these vitamins in abundance, but you can also use a supplemental pill. These vitamins are great for your immune system, and a strong immune system wards off illnesses that can trigger asthma attacks.
Your asthma medication may need to be adjusted if you become ill. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. You might even get a new treatment added onto our existing program until the illness subsides.
Know what causes your asthma attacks, as this will enable you to work around them or prepare to treat the asthma attacks that result. The majority of asthma sufferers suffer attacks when exposed to some common trigger, including allergens or cigarette smoke. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.
Living with asthma is a challenge but you can manage this condition by following good advice. The march toward a cure is ongoing, and in a few decades, asthma will probably be a thing of the past.