Asthma can be very limiting, especially if you do not have a proper way to prevent attacks. That is why it is important that you do whatever you can to control this condition. By using these tips, you can lower your symptoms and avoid having your life consumed by it.
Some asthmas are specific to certain triggers, so identify what kind you have. Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. One example of this is exercise-induced asthma. This type of asthmatic will need to carry his inhaler with him when he goes for a run. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
Never take medications without getting your doctor’s approval so you don’t wind up taking one that has a side effect of exacerbating asthma.. Aspirin along with other NSAIDs can have this effect. Many medications for heart disease and hypertension can also cause asthma symptoms. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
If you have mild to moderate asthma attack, breathe out forcefully to get every bit of air out from your lungs. Breathe out fast and hard. Really force that air out of your lungs! Inhale for three quick breaths, and then take one deep breath so that you can allow your lungs to fill with air, and then force the air out again. This will force you to pay careful attention to all of your breaths. By repeatedly forcing air out, you make room for new air so that your breathing can get back on track. If you cough or produce sputum, don’t worry. Just remain focused on your objective, which is to regain a normal rate of breathing.
Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. This could trigger an asthma attack because this will move the dust around. Open some windows if you want fresh air.
If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. An antibody medicine under the name Omalizumab can be used to reduce these symptoms caused by allergies and might be prescribed by your allergist.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. These work by preventing the formation of leukotrienes. Leukotriene are chemicals that may cause your lungs to get inflamed which can lead to an asthma attack. This inhibitor can prevent leukotrienes, which makes you less likely to have an asthma attack.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.