Asthma And You: Learning To Cope With Asthma

Asthma can sometimes be a frightening condition because it inhibits your breathing ability, something basic to all humans. It can happen at any time and in some cases can even be fatal. This article will explain some of the reasons asthma attacks occur and will show you how to handle them. This will make them easier to deal with.

If you are an asthma sufferer, you need to avoid smoking and exposure to fumes or vapors of any kind. Thus, you need to avoid cigarettes and cigars and be vigilant about steering clear of environmental or workplace exposure to smoke.

What triggers your asthma? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. Knowing when an asthma attack is likely to strike can help you avert disaster.

If you have any children who suffer from asthma, avoid smoking around them at all costs. Secondhand smoke is known to be a reason asthma happens. Keep your child away from any area where people are smoking.

Asthma is a chronic condition, requiring constant health management. Ensure you’re taking the proper medications in order to manage everyday asthma symptoms. In addition, you should have a quick-fix medication handy in the event you suffer from an attack. A variety of options are available for the treatment of asthmatic attacks. Consult your doctor and an allergist.

If you have asthma and do not have health insurance, you should consider seeing a social worker. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.

Be sure to take plenty of Vitamins C and E if you have asthma. These particular vitamins are believed to better your lung function and help manage your symptoms of asthma. You can get both of these vitamins from eating certain foods, or by taking the vitamins in supplement form. These vitamins can also boost the immune system and help prevent asthma attacks.

If you have asthma, you may wish to consider installing a dehumidifier in your home. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.

Products with no scent are the safest and best option for an asthma sufferer. Scented products such as air fresheners and perfumes can trigger an asthma attack. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. As much as possible, try to keep your home filled with fresh, pure air.

Make sure to examine what it is that causes your asthma attacks in order to best avoid having to deal with them. Common triggers among asthma sufferers are smoke, pollen, or pet dander. Whenever you can, avoid the things that trigger your asthma.

If not properly treated and managed, asthma may be a death sentence. If you use this information you can help manage asthma and breathe more effectively.

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