Asthma is truly a very serious medical condition, and it can impact your life greatly. You should take necessary steps to keep it from becoming severe and out of control. This article contains much-needed advice on different strategies to help you manage your asthma.
Are you informed about what type of asthma you suffer from? Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
In order to prevent asthma attacks, keep away from triggers. Perhaps you have allergies or are sensitive to dust and pollen. While in other people, all it takes is physical activity and an attack can trigger. You should know what causes asthma, so you can stay away from these things.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Do not smoke! Stay away from vapors and chemical fumes, too. This may cause an asthma attack you can’t stop. When you see people smoking in your area avoid them and move away.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. An asthma attack can be easily triggered by the moving dust. Open a window instead to get the air flowing.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. It works to prevent leukotrienes. Leukotriene, a chemical released by the body in response to an allergen, is responsible for inducing many of the symptoms of an asthma attack. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
People who have asthma should avoid using scented household products. Products with a strong smell such as air fresheners, incense or perfume can trigger asthma attacks. Irritating odors are also given off by new carpeting and paints. Try to maintain fresh air inside your home.
Those who have asthma should avoid down pillows. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
Your home is where most asthma triggers are located. These include dust, mold and spores. Stay on top of your health and reduce the likelihood of attacks. You can do this by having it inspected every year to get rid of triggers. Cleaning the house on a regular basis will also help prevent the buildup of these hazardous substances.
As soon as you have concerns about worsening symptoms, visit your doctor. Try using the tips in the article so that you can reduce the frequency of attacks and keep your symptoms in check, and possibly enjoy life more.