The inflamed, red, and itchy skin that eczema can cause may make your life hard to live if you don’t know how to treat it. Instead of suffering through more breakouts, use these tips for treating your eczema and finding relief. Read on for more information about eczema.
If you are afflicted with eczema, do not use hot water when showering. Your showers you take daily should be short and warm. Also, use a gentle cleanser and don’t rub too much. When you finish your shower, gently pat your skin dry.
Eczema sufferers may not realize how important their choice of fabric can be. This is important if you want to be comfortable, however. Always wear loose-fitting clothing constructed from breathable fabrics like cotton. Don’t ever choose wool products. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Maintain a comfortable temperature in your house when you suffer from eczema. Temperatures that are too warm or too cold can cause a flare-up to occur. Use your air conditioner when it’s hot and use your humidifier when it gets cold. The humidifier will help prevent your skin from becoming too dry.
Trim your nails short, and keep them clean. While you may have the scratching under control, are you sure about what you do when sleeping? This could worsen your rash, and if your nails are long, it could make the problem even worse. Also, make sure your nail beds are clean at all times.
Choose ointments the next time you purchase a moisturizer. They are more effective than other products because they create an added layer of protection. Lotions do not have the same impact. Therefore, ointments are better for eczema.
Eczema has triggers, and it is important you determine what those are. It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Other things that can cause eczema to flare include stress and sweating. Once you discover the triggers, try to avoid them if you can.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. One of the most common forms of eczema is atopic dermatitis. Harvard showed that teens and adults found great benefit from this program. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. Most patients wanted to continue receiving these text messages.
Right after you wash, apply moisturizer. At this time, you want to help your skin maintain the maximum amount of moisture. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. You can then apply the preferred moisturizer. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.
After reading the above article, you should now have a better handle on what causes eczema and what are the best treatments to overcome it. It’s a terrible condition that people suffer from, however, successful treatments are available. Consider all of this information and speak with your doctor about available treatments.